Massage therapy is the hands-on mobilization of soft tissue.

Manual soft tissue techniques for the muscles and connective tissues have numerous therapeutic effects.  These include the reduction of swelling and scarring, relief of muscle spasms, and increase blood and lymphatic circulation.Through manual pressure and touch techniques on soft tissue throughout the body, joints can be aligned, becoming more functional and pain-free.

Techniques include:

  • Trigger Point Release
  • Manual Lymphatic Drainage
  • Myofascial Release
  • Deep Tissue
  • Swedish